Ayurvedic Scotch Broth

You may not think of Scotch broth as a typical Ayurvedic dish—but to me it is! That’s because it is made with the seasonal and local ingredients that are perfectly suited to the climate here in Wales, England and Scotland.…

You may not think of Scotch broth as a typical Ayurvedic dish—but to me it is! That’s because it is made with the seasonal and local ingredients that are perfectly suited to the climate here in Wales, England and Scotland.…

Can you imagine a country that: Makes 22kg of finest chocolate per person per year Has 1000 varieties of beer That invented chips? Is this country some kind of food heaven? No just a short hop over the English Channel…

We all know that it’s great to eat raw food because it’s so full of vitality, vitamins and enzymes. But unless it’s really warm weather, raw food can seem cold and unappetising. With Keith’s Ayurvedic warm salads you can get…